GMO foods- Do they cause cancer?

Genetically modified foods, known as GMO in short are found abundantly in all processed foods like fruit juices, cookies, bars and so on.  GMO foods are nothing but crops which are genetically modified to produce a higher yield and are pest resistant. […]

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Joint aches and morning stiffness – Rheumatoid Arthritis?

Rheumatoid arthritis is becoming a fairly common problem in the Indian population. It is basically an inflammatory disease, which mainly affects joints. It literally eats up the joint cartilage and bones, making them extremely painful.  Patients notice gradual onset of pain and […]

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Yoga for everyday living

Yoga has been a part of Indian culture for a very long time. It used to be part of our ancestors’ lifestyle. Our busy lives make it hard to include it in its original form, but we can certainly adapt it to […]

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Do you have a sweet family? Family history of diabetes that is..

Diabetes is India’s fastest growing lifestyle disease with 72 million cases recording 2018, with prevalence of staggering 10.4%. If we grow at this level it is estimated that every other person living will have diabetes by year 2040.The reason- food revolution and […]

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Keto Diet- The most fashionable diet for weight loss

Keto diet has become very popular among people looking for a quick method to lose weight. But is it a safe diet? Well, for some it might work well. But every person is different. If your genetic constitution can’t handle such drastic […]

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