Genetically modified foods, known as GMO in short are found abundantly in all processed foods like fruit juices, cookies, bars and so on.

 GMO foods are nothing but crops which are genetically modified to produce a higher yield and are pest resistant. The most popular GMO crops are corn and soy. Corn, which is transformed into high fructose corn syrup, is used in all processed foods to give sweetness and flavor. Soy products provide structure and binding to these foods.

Crops which are produced by GMO methods are believed to be the main culprit in cancers and problems with immunity.

Here is a link to my video about the harmful effects of GMOs on our health and our planet